There is further proof that snoring damages the body and can kill you.

New evidence has been found which says that snoring can cause you to have a stroke as well as leading to a higher risk of bronchitis

    • The vibration from regular snoring causes damage and inflammation to the throat
    • This increases the risk of artherosclerosis and the chances of a stroke
    • It is considered as a factor in the development of chronic bronchitis
  • Stop snoring with SleepPro

Snoring can be infuriating if you are on the receiving end. But next time you feel forced to kick your partner out of bed for keeping you up all night, or take refuge in the spare room, bear in mind that anything more than an occasional snore could be a sign that they need medical help as it may have very serious negative health consequences.

Snoring always ranks as one of the most annoying habits with couples and it can affect you personally even if you don’t actually do it yourself. If you have a partner who snores, then you may find yourself suffering from a lack of sleep because of it, and this can lead to a number of problems, including increasing your risk for all kinds of different diseases and conditions.

However a less well-known fact from new emerging scientific research is proving that snoring isn’t just bad for you because it disrupts your sleep… it may also be bad for you because of what it can do to your throat! Far from something to be brushed off, these nocturnal noises are rarely benign.

The constant vibration of habitual snoring causes damage and inflammation to the throat, and may be linked to thickening of the carotid arteries, which run up the sides of the neck supplying the head with blood.

Researchers at the Henry Ford Hospital in Detroit, say that this increases the risk of artherosclerosis, which is the ‘furring’ of the insides of the blood vessels, and as a result it greatly increases the chances of stroke.

Obstructive sleep apnoea (OSA) is a disorder that occurs due to the collapse of the airway in the throat during sleep and causes loud snoring and periodic interruptions in breathing. It has long been linked to heart disease and a range of other serious health problems.

The condition is thought to affect about five per cent of the world’s adult population to some degree, with 250,000 Britons suffering what is considered to be a severe form of it. However, almost half of the population are thought to be habitual snorers, without OSA, and similar figures exist for most other developed nations. Australian Health figures recently quoted it as being 44% with the figures for the USA even higher than the UK.

In the Henry Ford study, experts reviewed data for more than 900 patients, aged 18 to 50, who had been evaluated by the institution’s sleep centre. None of the volunteers suffered from OSA. They completed a survey regarding their snoring and had scans of their carotid arteries.

Compared to non-snorers, snorers were found to have significantly thicker arterial walls, an early sign of cardiovascular disease.

Surprisingly, those with high cholesterol, diabetes and those who smoked did not have thickened carotid arteries, leading the researchers to suggest that snoring was the biggest health concern for these people.

The same vibrations in the throat have been suggested as a factor in the development of chronic bronchitis, inflammation of lower airways accompanied by a persistent cough and the production of mucus or phlegm.

Analysis found that individuals who snored six to seven times per week were 68 per cent more likely to develop the condition. The association was strongest in individuals who were overweight, but smoking was not a factor.

There are stop snoring remedies available online to prevent the problem, and no prescription is needed, but the fact of the matter is that if you are a habitual snorer then you need to take action quickly. Don’t let snoring affect your health when it can be such an easy problem to fix!

John Redfern